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Holistic & Specialized in CBT, Animal Psychotherapy, and EMDR Teens, Adults, Couples
“I can accept failure. But I cannot accept not trying.”
-Michael Jordan
Are you ready for a positive change in your life or marriage? Feeling isolated or overwhelmed with work or family responsibilities and have not found the tools to cope? Struggling due to a life transition, trauma, lack of confidence, or physical challenges such as chronic pain or disability? Seeking help is a brave step, and it can lead to a lifetime of fulfillment. I've faced a near death experience feeling hopeless and helpless. Later on in my growth into a new chapter of my life, I learned that “HOPE” stands for Hold On Pain Ends.
Let’s face it. Life is full of emotional, mental, physical, and spiritual challenges; and together, we can overcome the obstacles you're facing. We'll work as a team to cultivate growth and develop solutions, empowering you or your relationship to take control of your life and achieve your goals. Therapy can lead to greater self-awareness, self-esteem, and a more fulfilling life.
I'm dedicated to helping individuals and couples reach their full potential and revitalizing the human spirit. Whether it’s marriage or relationship issues, trauma, adjusting to a disability, dealing with depression, anxiety, or suicidal thoughts, we'll find strategies that meet your needs through an integrated mind-body approach. I specialize and am certified in AAP (Animal Assisted Psychotherapy) and EMDR (Eye Movement Desensitization and Reprocessing).
My positive, solution-focused style is tailor-made for each client. Together, we’ll find personalized solutions to life's challenges. I'm here to support you every step of the way, turning difficult moments into opportunities for growth and strength.