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Are you ready to make a change and improve the quality of your life? Has a change, transition, or disability made you feel isolated or defeated? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together as a team, we will cultivate growth by understanding the obstacles that you face and develop solutions that will help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
I am passionate about empowering individuals to reach their fullest potential and reenergizing the human spirit. My specialties include, but are not limited to adjustment to disability, depression, anxiety, and suicidal ideation. Through an integrated approach of mind and body, we will collaboratively find strategies that help to meet your needs.
My positive, solution-focused style is unique to each client. Through collaborative efforts, we find personalized solutions. This style is successful with a variety of individuals, struggling with the “stuff” that life throws our way. I will be with you every step. Together, we will turn difficult, painful moments into opportunities for growth and strength.